For a long time I have suspected that masturbation is more than just a lot of fun. Recently I have had a closer look on the Internet. There are many sites extolling the benefits. These are some of the common themes: reduce stress; improve muscle tone in the anal and pelvic areas; reduce the risk of prostate cancer; reduce menstrual cramps and muscle tension; improve self-esteem - and just a few of the sites:
Masturbation: Health Benefits, Side Effects, Myths, FAQs (healthline.com)
10 Benefits of Masturbation - How Masturbating Boosts Your Health (menshealth.com)
17 Benefits Of Masturbation: Why Masturbating Is Good For You | mindbodygreen
Masturbation: Facts & Benefits (clevelandclinic.org)
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